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Ayurveda and Science

Acne

Home remedies

Acne being associated often with adolescence, is termed as Yuvanapidika in Ayurveda. Vitiation of Pitta and Kapha are generally involved in the outburst of pimples. Acne due to Pitta vitiation are generally red, soft, small and tend to be aggravated in hot weather. On the other hand, in a Kapha type, the lesions are pale, hard, fairly large, have an oily secretion and tend to aggravate in cold weather.

Get Rid of Acne
Ayurvedic ingredients

Ingredients for Acne

Beleric Myrobalan

Myrobalan increases the force of contractions and cardiac output without altering heart rate. The benefits of myrobalan for the skin have also been shown.

Cucumber

For acne-prone skin,cucumber juice can help dilute potent essential oils like tea tree oil. This way you can fight breakouts without drying out or stinging your skin.

Gram flour

Gram flour (besan) has certain properties that treat acne. This facemask is good for curing acne and pimples.

Curd

Yogurt has natural anti-bacterial and anti-fungal properties, that can help prevent breakout of acne and ensure a glowing and healthy skin. All you need to do is rub a dab of the creamy yogurt onto acne-prone areas.

Lemon Juice

Lemon juice for acne reduced oil (sebum) due to the drying effects of citric acid. antiseptic qualities, which may kill bacteria that lead to acne, such as P. acnes.

Honey

Honey can bring relief for your sore throat. Simply mix two tablespoons of honey with a warm glass of water or tea, and drink as needed.

Indian Gooseberry

Amla juice is helpful in relieving constipation in piles. Also, it helps in regulating bowel movements and cures chronic constipation.

Indian pennywort

This perennial plant, also known as Indian pennywort is well-known for its healing and antibacterial properties, making it great for dry or sensitive skin, though it's safe for all skin types

Milk

Dairy products provide Ca and protein which may facilitate appetite control. Conversely, weight loss is known to increase the motivation to eat.

Sandwood Oil

Due to its anti-inflammatory properties, sandalwood oil is used for the treatment of acne, psoriasis, eczema, common warts, and molluscum contagiosum, a type of skin infection.

Turmeric

The curcumin found in turmeric can help wounds heal by decreasing inflammation and oxidation. It also lowers the response of your body to cutaneous wounds. This results in your wounds healing more quickly.

Common Recipes:

Sticking to a proper eating schedule and avoid excess intake of tea, coffee, pickles, fatty diets, aerated drinks, etc. prevent the appearance of acne. Chronic constipation should be taken care of well in advance. 

Wash the face properly with water and wipe it with a clean towel. Apply honey on the entire face with the help of cotton and leave it overnight. Wash off the honey in the morning with water and lemon juice. Practicing this for several days helps in curing pimples.

Slice a healthy and fresh cucumber and apply the slices over the face, eyes, neck etc. Leave them on for half an hour. It is a good tonic for the face and its regular use prevents pimples and black heads. 

Finely powder 20 gms each of Indian gooseberry and Beleric myrobalan. Add an equal amount of finely powdered gram flour and a spoonful of honey, a pinch of turmeric powder and a cup of milk. Mix this solution properly and apply on the face and let it dry well. Wash the face with cold water and try avoiding exposure to dust. Repeating this exercise for several days restricts the occurrence of pimples.

Make a fine paste of 100 gms of finely powdered gram flour, two spoons of curd, and a few drops of sandalwood oil. To this add 1/2 a teaspoonful of lime juice and mix well. Apply the paste on the face and wait for about an hour. Wash the face with cold water. Repeating this for several days will help you maintain a smooth skin. Know more skin care tips at our blog.

Decoction of the leaves of Indian pennywort is a recognised blood purifier. About 50 gms of leaves are boiled in water for 3-4 hours. Strain the decoction through a thin cloth. This decoction should be taken with lukewarm milk. Regular use of this remedy for several days acts as a good blood purifier, effectively controlling the acne problem.

The juice of the fresh fruit of the Indian gooseberry is taken with clarified butter and honey to purify the blood. If fresh fruit is not available, mix 20 gms powder of the fruit with a teaspoonful of honey and clarified butter, and consume it. This paste is regarded as a potent blood purifier.